Foot Yoga for a Fine Foundation     I can’t claim to have made healthy choices in all areas of my life throughout my history on the planet, but I…

Do you ever find yourself just steaming some vegetables or throwing together a simple salad and finding that it’s really not that delicious, flavorful, and satisfying meal you were hoping…

Get the most out of your garden-fresh veggies with this Homemade Garden Roasted Salsa! When it comes to seasonal vegetables, vine-ripened, fresh tomatoes are about as delicious as they come.…

Did you know that most of the foods you enjoy wouldn’t be possible and available if it wasn’t for the work of bees? Bees are vital to our ecosystem as…

Honoring Our Yoga Teachers Are you a yoga teacher? What inspired you to share yoga with others? Who have been your most influential yoga teachers? Teaching yoga is an honor.…